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The 6-week biggest loser programme was first piloted in January 2019 and was so successful I knew we had to make it an official Evolve programme! It is an online group challenge (with no more than 10-members at any one time) but comes with the same level of motivation and continual support as with all the programmes. You will become part of a team of motivated individuals who are all on the same journey with the same goal in mind – fat loss and a healthier happy you!

How does it work?

  • Everyone who signs up will join the exclusive Club EVOLVE WhatsApp group which is the central hub for all communication amongst the group.

  • As with all Evolve programmes, I will be your mentor and coach throughout the journey providing motivational support along the way together with the framework you need for successful fat loss. 

  • Access to the EVOLVE community for sharing ideas, recipes, meal inspiration and top tips   

  • FriYAY! is weigh-in day! Everyone weighs themselves at home/at the gym (wherever!) and then sends me their weight along with measurements.

  • At the end of the challenge, I review the statistics in terms of pounds and inches lost and the BIGGEST LOSER walks away with a 1-hour 1:1 Nutrition Consultation worth $65 or a 1:1 Personal Training session (your choice!)

"I haven't felt this healthy or strong for as long as I can remember - thank you for kickstarting me back to health!"


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